Anger is Our Fire Alarm

Anger is so important, it tells us something is happening, like an alarm. When we have a fire feeling, like sadness or being scared, it can set our anger fire alarm off! That anger tells us to look at what is making us sad or scared. Join me in a guided conversation and mindfulness exercise about our anger fire alarm.

 

Want to learn more? Check out my website or find me on Zigazoo, a social media app that's safe for kids!