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This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

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For Adult Family Members

Check out my other podcast for adults. We discuss topics on mental health, communication, and boundaries!

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Join me today in a great conversation about our bodies and all the amazing things they do for us. I also take us through a mindfulness exercise called a body scan. I can't wait for you to join me!

Parents: Help your kids find me on the app Zigazoo and check out my podcast for adults called The Good, The Bad, The Family and find me on instagram @aluceromft.

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Join me today in a great conversation about our bodies and all the amazing things they do for us. I also take us through a mindfulness exercise called a body scan. I can't wait for you to join me!

Parents: Help your kids find me on the app Zigazoo and check out my podcast for adults called The Good, The Bad, The Family and find me on instagram @aluceromft.