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For Adult Family Members

Check out my other podcast for adults. We discuss topics on mental health, communication, and boundaries!

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March is Women's History Month. This year's theme is \"Women, Providing Healing and Promoting Hope\". I am so grateful for the women in my life. Grab your kiddos and join me in a discussion about women, and join me in a mindfulness breathing exercise I can 5:5:10! Want more, check out my website.

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